Three fresh vegetable bags are stuffed with leek, egg and shrimp. Next, Tianfang steamed buns will introduce to you in detail the benefits of these ingredients to the human body, I hope you like them!
1. Leek has the title of "sausage grass", because leek contains more dietary fiber, which has a good effect on preventing constipation. If your defecation is not smooth, come and help you solve this problem by eating leek.
2. Eggs have five functions: Brain-Building and intelligence-building. Lecithin, triglyceride, cholesterol and vitellin in egg yolk play an important role in the development of nervous system and body. They can avoid the mental decline of the elderly and improve the memory of all age groups. Protect the liver. Protein in eggs can repair liver tissue damage.
Lecithin in egg yolk can promote the regeneration of liver cells, increase the amount of human plasma protein, and enhance the metabolic and immune functions of the body. Prevention and treatment of arteriosclerosis. Eggs contain more vitamin B2, which can decompose and oxidize carcinogens in human body. Eggs contain almost all the nutrients needed by the human body, so they are called "ideal nutritional storehouse". Nutritionists call it the "complete protein model" and it is one of the longevity experiences of many longevity people.
3. The efficacy and function of shrimp meat 1. Shrimp is rich in nutrition, protein is several to dozens of times as much as fish, eggs and milk; it also contains rich minerals such as potassium, iodine, magnesium, phosphorus, vitamin A, aminophylline and other ingredients.
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